Our exercise scientists and fitness coaches have worked with renowned institutions, high-performance school teams as well as athletes from different sports like AFL, Rugby, Cricket and Swimming. Zest Health Clubs coaches have built a training system, which is based on innovative sports science and current best-practice. It will help you get faster, stronger and fitter. Whether your goal is rehab, weight-loss, return to sport, athletic performance or general fitness, our classes and programs are very simple to follow. At Zest Health Clubs, we understand that youth and adults have different physiological and training needs, so we address the issue accordingly. We identify and provide the best way that can help you understand your true potential. We have special packages for corporate booking. Our coaches can visit your office as done for BCIC, organisation offering Best Vacate Cleaning Perth, and motivate the staff for regular exercise schedule. To provide a truly world-class fitness experience, our new and fresh health club incorporates state-of-the-art fitness facilities, expert coaching programmes, and proven training methods, as well as recovery areas. This is where you will have mineral spas and infrared saunas, sensory float tanks, and a private yoga studio.
Zest health clubs have a great environment with pleasant and helpful personnel to assist you with your health and fitness goals. Our facilities are kept clean and equipped with the most up-to-date equipment to guarantee that our members have a safe and enjoyable workout. We have a highly-trained and experienced team of physical experts who will guide you to achieve a desired fitness goal. Whether you want to lose weight or build muscle, our club offer a range of fitness services at the most reasonable price. You can ask our trainers anything and they will be happy to assist you. You can also hire personal trainers if you have to lose weight in a specific timeframe. Our cardio workouts and high-performance strength exercises will bring back your best version in a fun manner. If you have any query or want to join our fitness club, give us a call today.We want to help you become the body shape of your choice and stay fit and active with our exciting workouts.
|18.5 - 24.9||Healthy|
|25.0 - 29.9||Overweight|
|30.0 - and Above||Obese|
“I reduced my body fat from 12 per cent to 4.72 per cent in 12 weeks of training with Zest health clubs, and i am quite pleased with the results. It has always been a dream of mine, and thanks to the efforts and enthusiasm of the club's instructors, it has now come true.”
“I thought I would never lose weight, especially around the belly, because I had been overweight for a long time and was getting older. My metabolism has slowed to the point where it would be tough to remove it. I began a 12-week programme with Zest health clubs, during which they modified my nutrition plan, and i began to lose weight swiftly.”
“I decided to travel abroad last year and realised i just had a month to get in shape for the beach. Then one of my friends advised me to join Zest health clubs, which assisted me in getting in shape in a matter of weeks. They modified my diet and made the cardio workout a priority. Their name is one that i would suggest to everyone.”
“I recently trained with Zest health clubs for my upcoming bodybuilding competition in WA, and i must say that I am really pleased with the results. I shed more than 8% of my body fat and acquired 2kg of lean muscle in just eight weeks. If you want to be a part of the scene, i recommend that you join this club as well.”