Zest Health Clubs is the first truly complete health club in Brisbane and Western Australia. To provide a truly world-class fitness experience, our new and fresh health club incorporates state-of-the-art fitness facilities, expert coaching programmes, and proven training methods, as well as recovery areas. This is where you will have mineral spas and infrared saunas, sensory float tanks, and a private yoga studio.
Zest health clubs have a great environment with pleasant and helpful personnel to assist you with your health and fitness goals. Our facilities are kept clean and equipped with the most up-to-date equipment to guarantee that our members have a safe and enjoyable workout. Our knowledgeable staff will guide and motivate you to achieve your health and fitness objectives.
|18.5 - 24.9||Healthy|
|25.0 - 29.9||Overweight|
|30.0 - and Above||Obese|
“I reduced my body fat from 12 per cent to 4.72 per cent in 12 weeks of training with Zest health clubs, and i am quite pleased with the results. It has always been a dream of mine, and thanks to the efforts and enthusiasm of the club's instructors, it has now come true.”
“I thought I would never lose weight, especially around the belly, because I had been overweight for a long time and was getting older. My metabolism has slowed to the point where it would be tough to remove it. I began a 12-week programme with Zest health clubs, during which they modified my nutrition plan, and i began to lose weight swiftly.”
“I decided to travel abroad last year and realised i just had a month to get in shape for the beach. Then one of my friends advised me to join Zest health clubs, which assisted me in getting in shape in a matter of weeks. They modified my diet and made the cardio workout a priority. Their name is one that i would suggest to everyone.”
“I recently trained with Zest health clubs for my upcoming bodybuilding competition in WA, and i must say that I am really pleased with the results. I shed more than 8% of my body fat and acquired 2kg of lean muscle in just eight weeks. If you want to be a part of the scene, i recommend that you join this club as well.”